Prenatal Massage New Jersey

A healthy, natural way to relieve the stress of pregnancy.



Massage Stone

Relieves stress on weight-bearing joints and musculo-fascial structures by reducing muscular tension.

Can help pregnant women to achieve a more relaxed state of being and can promote a deeper connection with their baby.

Relieves common discomforts experienced during pregnancy such as low back pain, sciatic nerve pain, headaches, carpal tunnel syndrome, and edema (swelling).

Helps to improve circulation by moving fluid more efficiently through the body and can help to reduce and prevent high blood pressure.

Increases production of oxytocin, which has a calming effect on the mother and baby, promoting bonding and attachment.

Pregnancy massage is an excellent way for mothers-to-be to find relief from the discomforts of pregnancy in a natural, drug-free way. Massage can also help to reduce stress and promote a sense of well-being for both mother and baby.

At The Serene Spa, our trained and experienced massage therapists will provide you with a safe and comfortable pregnancy massage that is tailored to your individual needs.

Types of Prenatal Massage Techniques

There are many different types of prenatal massage techniques, each with its own benefits. Some common techniques used in pregnancy massage include:

Swedish Massage

A gentle, relaxation-focused form of massage that uses smooth, gliding strokes. Swedish massage is a great choice for first-time massage recipients or pregnant women who are experiencing a high level of stress.

Deep Tissue Massage

A more intense type of massage that targets deep layers of muscle and connective tissue. Deep tissue massage can be helpful for pregnant women who have tightness and pain in the back, neck, and shoulders.

Trigger Point Massage

A type of massage that targets specific areas of muscle tension. Trigger point massage can be helpful for pregnant women who have headaches or pain in the lower back or hips.


A type of massage that focuses on pressure points in the hands and feet. Reflexology can be helpful for pregnant women who are experiencing a variety of discomforts, such as morning sickness, headaches, or fatigue.

Prenatal Massage
Prenatal Massage

Relax and Rejuvenate with our Prenatal Massage

Is it safe to receive prenatal massage throughout the entire pregnancy?

Special massage bed that is designed specifically for pregnant women



Our therapists have years of experience providing massage treatments that will leave you feeling refreshed and invigorated. We offer a variety of massage treatments that are perfect for anyone looking to relax and rejuvenate.


We offer convenient appointment times, so you can schedule a massage treatment that fits your schedule. We also offer weekend appointments, so you can relax and rejuvenate without having to miss a day of work.


We are located in Highland Park, NJ, and offer massage services to the residents of Edison, NJ. If you're looking for a relaxing and therapeutic massage, The Serene Spa is the perfect place to visit.

Licensed Therapists

All of our therapists are licensed and insured. We only use the highest quality products and equipment in our treatments, so you can relax and enjoy your massage experience.

Massage Stone

Schedule your appointment today!

Our expert therapists are here to provide you with a relaxing and rejuvenating experience, helping to ease the discomforts of pregnancy.

We offer a variety of massage services that can be tailored to your individual needs, and our team is dedicated to providing you with the best possible care. Get in touch with us today to book your appointment.

Massage Therapist Highland Park, NJ