Swedish Massage New Jersey
Swedish massage is the most popular type of massage, and it’s known for its soothing strokes and gentle pressure.
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Health Benefits of a Swedish Massage
Swedish massage has many health benefits, including:
What Happens During a Swedish Massage?
Swedish massage is usually a full-body massage. During a full-body massage, your massage therapist will use light to medium pressure to help relieve stress and tension from your head, neck, back, and legs. A Swedish massage can be slow and gentle, or vigorous and bracing, depending on what you want.
Your massage therapist will ask you to undress for your massage while they wait outside. Once you are undressed, you will lie on a massage table and cover yourself with a sheet or blanket. You can also have a massage while sitting in a chair, fully clothed. Your massage therapist will begin by asking you about any symptoms, pains, or tightness you may be experiencing. They will also ask about your medical history and any medications you are taking.
Your massage therapist will then use a light touch to check for any muscle tension. Once they have found the areas that need attention, they will begin the massage. The pressure can be as light or as deep as you want it to be.
Perfect way to de-stress and relax
The Serene Spa is the perfect place to unwind and relax. We offer a variety of massage services that are designed to help you reduce stress and tension. Our skilled and experienced massage therapists will provide you with a truly relaxing and rejuvenating experience.
We offer a variety of massage services, including Swedish, hot stone, and deep-tissue massages. Contact us today to book your appointment.
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Experience an Authentic Swedish Massage in New Jersey
Looking for an authentic Swedish massage in New Jersey? Look no further than The Serene Spa. Our skilled and experienced massage therapists will provide you with a truly relaxing and rejuvenating experience. We offer a variety of massage services, including Swedish, hot stone, and deep-tissue massages. Contact us today to book your appointment.